Hey, correcting myself for the mutuals! Max and José are now married, so I should have said his husband, José
If you want to see the sources, Tasting History basically makes foods described in historical sources out of modern ingredients and tries them, giving copycat recipes that can be followed in a modern kitchen. I believe this is from Tasting History’s ancient Sumerian beer episode:
If you want to see more of Max and José, they have a side channel called Ketchup: